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did you know ...

..This is what happens in your body - after the last cigarette

After 20 minutes: Blood pressure reduces

 

After 24 hours: Bad breath improves

 

After 48 hours: Sense of smell and taste improve

 

After 2 weeks to 3 months: Blood circulation stabilizes. Improved lung function  
After 3 weeks: Nicotine-colour off the fingers

 

After 6 months: Skin condition is visibly improved.
After 1 year: The increased risk of a weakened heart reduces to half of the risk of a smoker.

After 5 years: The risk to die from lung cancer reduces by almost a half. 

After 10 years: The risk to get lung cancer is similar of that of a non-smoker.

 

After 15 years: The risk to suffer from a weak heart is similar to that of a non-smoker.

 

   I

      It makes sense to quit smoking at any time - and at any age. 

 
According to a British study every smoker loses an average of 10 years, however, it is never to late to quit: 
- A person who successfully stops smoking between the age of 25 and 34 has the same life expectancy as a non-smoker.
- A 40-year old who quits smoking gains 9 years of life expectancy.
- A person who successfully stops smoking between the age of 25 and 34 has the same life expectancy as a non-smoker.
However, the positive effects of not smoking start much earlier than that: After 20 minutes, heart beat and blood pressure are reduced to normal levels. After 24 hours the risk of heart attack is slightly reduced. After 2 days, nerve cells start regenerating; the sense of smell and taste improves. After 5 years as a non-smoker, the risk to die of lung cancer has been reduced by almost half.
Source: Heute 9.5.08

 

    Our treatment is also during pregnancy possible

 

"Acupuncture - the most successful method to quit smoking ".  (Zeitschrift Beobachter vom  24.12.2004)

 

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